Mental health

My stay at a psychiatric clinic


That sounds terrible reading, hey? It's not, actually. It was one of the best decisions I've made for my mental health. At the end of March, I was diagnosed with Major Depression Disorder, also known as MDD, by a psychologist at Vista Clinic. What can I say? It's still hard to face the truth, even… Continue reading My stay at a psychiatric clinic

Random Thoughts

Are You Struggling with Postpartum Depression?


Postpartum depression is not easy to avoid. You've just had your baby; your emotions are jumping around, your hormones don't want to work together, you're in pain, your baby won't stop crying, you keep bursting out into tears at random times. You feel like disappearing off the face of the earth. This is quite normal.… Continue reading Are You Struggling with Postpartum Depression?